Ep #52: Lessons from a year as a (single) parent

Ep #52: Lessons from a year as a (single) parent

You may not be a single parent, but read on. What I’m sharing here applies to ALL parents. These are insights I wished I had had years ago when in my relationship.  As I celebrated 1 year living on my own a single parent, I looked back on all the lessons that...
Ep #51: Lessons from 2021

Ep #51: Lessons from 2021

The best thing we can do after a year, especially a hard one, is to look back and learn. Reflect and bank the lessons you’ve collected along the way.  2021 was no piece of cake. Like we all wish it would be, after the pains of 2020. But no, we were meant to grow...
Ep #50: Advice to my 30 year old self

Ep #50: Advice to my 30 year old self

The best advice we can give is often to a younger part of ourselves. Our 30’s are often a huge decade of growth. So many changes, lessons and steps taken. I look back on my life and realise all I’ve learnt along the way that I wish I had known sooner,...
Ep #49: How to feel – a guide to emotional intelligence

Ep #49: How to feel – a guide to emotional intelligence

How often do you stop and ask yourself how you feel? Most of us go through life using our intellect, or our automatic piloting. We are too busy to feel anything. There is no room for feelings.  Today emotional intelligence is rising as the tool to gain clarity in our...
Ep #48: Which guidance is right for you?

Ep #48: Which guidance is right for you?

Have you been wondering what is the right guidance for you at this point in time? You might be aware that you are stuck or lost in one particular area of your life. You need a change. But how? And who should you turn to? You may feel a bit intimidated by professional...
Ep #47: Is hard work the key to success?

Ep #47: Is hard work the key to success?

How hard to you work? How much of it is a choice? Does it give you the results you are after? I wanted to clarify in this episode how much hard work is required vs. perceived to be required, and when it is worth doing. Some dedication and effort is part of every...