by Cecile | Apr 1, 2022 | Podcast
It is not everyday I come across a book that resonates that much with my life experience, and the feelings of my clients. So I had share it with you. Dr. Shefali wrote this book to describe the journey of awakening she went through herself – from feeling...
by Cecile | Mar 15, 2022 | Podcast
Calm is the new luxury in our lives, the holy grail. Because our existences are filled with technology that keeps us wired and connected, people who reach us around the clock, and a not-so-ideal work-life blend. So often we are in stress response mode. When was the...
by Cecile | Mar 11, 2022 | Podcast
Don’t we all have experienced interactions with toxic people? Unfortunately they are everywhere. In our workplaces, in our networks, sometimes even within our homes. Being on the receiving end is tough. Our self-confidence falters in the face of those people...
by Cecile | Feb 22, 2022 | Podcast
Do you really believe you can live your best life? Often we think that would be too good to be true. I want to show you here that it is not. Belief is everything in shaping up what you achieve in life. Many of us have been conditioned to think that it is hard to get...
by Cecile | Feb 8, 2022 | Podcast
Why would you need a life coach? Does life coaching mean much to you? This type of coaching can still be rather unknown, as it is not developed equally around the globe. There are all kinds of life coaches, and sometimes a stigma, a shame, associated with hiring a...
by Cecile | Jan 29, 2022 | Podcast
Do you consume much personal development? Is it working for you? If you don’t know it already, I’m hugely passionate about personal development, via books, podcasts, videos… At times you can say I binge. Over time I have learnt what is a healthy dose...
