![Ep #28: What gratitude? [6 ways to feel true gratitude]](https://www.careercatchup.com/wp-content/uploads/2021/05/Little-Podcast-Thumbnails-28.png)
by Cecile | May 4, 2021 | Podcast
Do you believe in gratitude? Do you have a gratitude practice? Don’t worry if you don’t. I spent 35 years of my life completely stranger to gratitude. But it changed. And I started to feel the huge benefits of this incredible feeling. Because it is not a...
by Cecile | Apr 20, 2021 | Podcast
Do you know your energy drainers? I have become increasingly aware of my personal energy. How much I’ve got of it, and how I manage it. Unlike time and money which are very tangible, your energy is more subtle and an inner job. Yet many of us don’t value...
by Cecile | Apr 6, 2021 | Podcast
I am a self-confessed high achiever. I love to do more, not less. So I’ve been learning this lesson over the past few years. Doing less is actually the door to more success and fulfillment. Let me show you how. There is no denying the work is on an upward...
by Cecile | Mar 23, 2021 | Podcast
How often do you stop to think about your own life? Most of us don’t make the time for this kind of self-introspection. Or we are not comfortable doing it. We live our life to the best we can, based on outside parameters. We have grown to accustomed to living...
![Ep #24: Feeling Equal [IWD 2021]](https://www.careercatchup.com/wp-content/uploads/2021/03/Little-Podcast-Thumbnails-23.png)
by Cecile | Mar 8, 2021 | Podcast
What does it take to be equal? What will it take for us to close the gender gap? I ponder those questions every International Woman’s Day. This year the theme #ChoosetoChallenge makes complete sense. if we don’t challenge, it will take 3 generations to...
by Cecile | Feb 23, 2021 | Podcast
Most women I know have a big mental load. It is a consequence of our combined as roles as mother + worker + wife, and the lack of support we get to juggle those roles from all fronts. We have long to-do-lists, and carry a heavier load for the rest of the household....
