Ep #71: Filling your life vs. Life filling you

Ep #71: Filling your life vs. Life filling you

It’s 2023 and it’s time to fill your life with the right things. And that is, what you love.  After the pandemic it is easy to us to sit back and wait for life to fills us. We have kind of lost the habit of driving how our lives get filled, isn’t it...
Ep #70: Lessons from 2022 + Outlook for 2023

Ep #70: Lessons from 2022 + Outlook for 2023

Welcome to 2023! Can you feel the new, fresh energy that this new year brings? We have been through a lot personally over the last 3 years. 2022 was still a hard and exhaustingly long year. But it brought us different lessons again, which you will hear in this...
Ep #69: Having boundaries

Ep #69: Having boundaries

Boundaries are like healthy food – we know we need them, but we find it so hard to stick to. But if you change your mindset around boundaries, you can experience a different level of harmony in your life.  I’m quite passionate about having boundaries, and...
Ep #68: Career journeys and redirections

Ep #68: Career journeys and redirections

If you look back on your career journey to date, you will see how it has not been linear. Far from it probably. Yes – careers are dynamic and follow a flow that can seem unusual or frustrating at times. But that is until you get to understand that flow and...
Ep #67: Being the best working parent you can be

Ep #67: Being the best working parent you can be

If you are a working parent, I don’t need to tell you how hard it is. It’s a constant juggle, a game of push-pull across both directions at all times. We often don’t feel like we aren’t doing well at either. Whilst in fact we are, given the...
Ep #66: The post-pandemic hangover

Ep #66: The post-pandemic hangover

So now that we are in 2022 life is back to normal… is it really? I think we collectively suffer from some kind of hangover. The last 2 years have deeply changed our mind, nervous and immune systems and personal situations. Plus they have exhausted us. ...