Ep #50: Advice to my 30 year old self

Ep #50: Advice to my 30 year old self

The best advice we can give is often to a younger part of ourselves. Our 30’s are often a huge decade of growth. So many changes, lessons and steps taken. I look back on my life and realise all I’ve learnt along the way that I wish I had known sooner,...
Ep #49: How to feel – a guide to emotional intelligence

Ep #49: How to feel – a guide to emotional intelligence

How often do you stop and ask yourself how you feel? Most of us go through life using our intellect, or our automatic piloting. We are too busy to feel anything. There is no room for feelings.  Today emotional intelligence is rising as the tool to gain clarity in our...