Welcome to 2023! Can you feel the new, fresh energy that this new year brings?

We have been through a lot personally over the last 3 years. 2022 was still a hard and exhaustingly long year. But it brought us different lessons again, which you will hear in this episode:

  • How many of us have experienced some form of burnout
  • The additional loaders to our nervous system
  • The inner personal transformations we have experienced

We now arrive in 2023, hopefully re-energised after a break to reset our minds. And it’s time for a little shake-up in our way of living and thinking. 

In this episode we discuss:

  • How we need to switch from an external to an internal focus
  • The end of us spending time in the waiting room of life
  • Getting back to your core desires and wants
  • The 3 practical steps to put this into practice in your own life

You will leave massively inspired to make things happen in 2023, in your own terms. It is our catch up year, where we decide on the agenda. 

Please share this page or episode with a friend or colleague, so they can set themselves up for a successful year too. 

RESOURCES:

Download the free 2022-2023 Yearly Planner

Lessons from 2020 – Episode 18

Lessons from 2021 – Episode 51

The Post-Pandemic Hangover – Episode 66

NEXT STEPS:

I’m back and ready to make 2023 your best year yet. Get me in your corner and let’s work together on making good things happen. No more waiting. It is your time. 

For career coaching click HERE

For life coaching click HERE

 

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