by Cecile | Aug 24, 2021 | Podcast
Do you read personal development books? I will confess I’m a huge fan (read: addict). I have been learning so much over the years that I wanted to share that knowledge with you. Across all the many books I have read, I could not help but notice key themes and...
by Cecile | Aug 21, 2021 | Podcast
Do you take the time to look into your past to inform your future? At a time when the immediate future can look compromised by the pandemic, or whenever you feel uncertain, I invite you to revisit your past for clues. All your previous choices, decisions and...
by Cecile | Aug 11, 2021 | Podcast
What comes to your mind when you think or read about self-care? Is it a hot bath, candles and a massage? This is the mainstream perception, and far from a fair representation of what it is. Self-care gets misinterpreted for pampering or simply relaxation. Whilst...
![Ep #36: Setting up your day for success [morning, day and night routines]](https://www.careercatchup.com/wp-content/uploads/2021/07/Little-Podcast-Thumbnails-37.png)
by Cecile | Jul 27, 2021 | Podcast
Do you have morning or bedtime routines? Maybe you’ve tried and it was too hard to stick to. Or you are just too busy or too tired to find the time. How important is it really? Very, in a nutshell. These moments of your day will strongly influence how much you...
by Cecile | Jul 13, 2021 | Podcast
Do you ponder this question, when unhappy in your job? What is the cause? What should we do? We are afraid to leave a job if in fact the issue is within us. We love to analyse things with our mind, don’t we? But it’s hard to know what is true, especially...
by Cecile | Jul 6, 2021 | Podcast
Do you find it hard to change? It is likely that you are closing on your potential. Let me explain. Most of us are running our life using deeply-rooted patterns. Those tend to limit our opportunities, our achievements and overall growth. But we don’t see it....
