by Cecile | Sep 27, 2022 | Podcast
So now that we are in 2022 life is back to normal… is it really? I think we collectively suffer from some kind of hangover. The last 2 years have deeply changed our mind, nervous and immune systems and personal situations. Plus they have exhausted us. ...
by Cecile | Sep 12, 2022 | Podcast
If you want to improve your overall quality of life, then find your zone of genius. It’s that simple, but not that straightforward. But I’m giving you all the essential tools you need on this quest. When we are in our ‘zone’ where our unique...
by Cecile | Aug 23, 2022 | Uncategorized
Join me for this coffee catch up where we discuss the importance of proper rest, setting boundaries to respect yourself first, and how to add more fun into your life. Please share with a friend or colleague, so we can all collectively improve…
by Cecile | Jul 6, 2022 | Podcast
At times in our career or life we really don’t know if we should hold on, or let it go. We replay those 2 options over and over again, and quite frankly agonise over the decision. Sometimes neither outcomes feel good. So we stay stuck in that place in the...
by Cecile | Jun 17, 2022 | Podcast
How often do you connect or reconnect with yourself? Do you even think about it? Most of us don’t. We go through life driven by our calendars, other people’s agendas, the news and other external factors. The time left to reflect on ourselves, and feeling...