Ep #66: The post-pandemic hangover

Ep #66: The post-pandemic hangover

So now that we are in 2022 life is back to normal… is it really? I think we collectively suffer from some kind of hangover. The last 2 years have deeply changed our mind, nervous and immune systems and personal situations. Plus they have exhausted us. ...
Ep #65: Your zone of genius

Ep #65: Your zone of genius

If you want to improve your overall quality of life, then find your zone of genius.  It’s that simple, but not that straightforward. But I’m giving you all the essential tools you need on this quest.  When we are in our ‘zone’ where our unique...
Ep #63: Letting go vs. holding on

Ep #63: Letting go vs. holding on

At times in our career or life we really don’t know if we should hold on, or let it go. We replay those 2 options over and over again, and quite frankly agonise over the decision. Sometimes neither outcomes feel good. So we stay stuck in that place in the...
Ep #62: Reconnect with yourself

Ep #62: Reconnect with yourself

How often do you connect or reconnect with yourself? Do you even think about it? Most of us don’t. We go through life driven by our calendars, other people’s agendas, the news and other external factors. The time left to reflect on ourselves, and feeling...