This is a cornerstone episode summarising the conditioning of modern working women. In other words you.
Through all my coaching, all my personal challenges, I understand where our conditioning is coming from and what it makes us do. I have observed the same patterns across women in their late 30’s balancing a career and a family.
Upon reflecting I have decided here to paint this picture so you can identify with it. Know that you are not alone. And understand why you feel the way you do. A lot of it has nothing to do with you. And a lot to do with how you were raised and the societal context we live in.
In this episode you’ll learn:
- The typical profile of the modern woman and where it is coming from
- The pros that came from this conditioning
- The challenges that inevitably came with it too, which you are likely feeling right now
- 7 strategies to re-condition your thinking and your daily habits
Please share this episode with your friends, sisters and women in your life who are juggling a career + life trying to make it all work.
RESOURCES:
Running on empty, Jonice Webb
Feeling worthy : episode 11
How to prevent burnout: episode 29
How to recover from burnout: episode 30
NEXT STEP:
Changing our conditioning isn’t easy. It starts with awareness which this podcast can bring to you. But we can go further. We can take it to your personal situation: your upbringing, your career patterns, your challenges with work-life balance. Life coaching helps your identify where your conditioning is playing up, and what is authentic to you. It helps your reprogramming some of your mindset and therefore change your daily actions.
Imagine lifting all those worries off. Feeling free. Being proud of the way you show up every day. Feeling incredibly worthy and not being overloaded or stressed out.
This is what is on offer with my current life coaching offer. 3 sessions to uncover where your conditioning is holding you back, and making shifts for more inner peace and happiness.
Interested? Check out this simple, low-cost Life Coaching Offer which will change your life. Click HERE to read all details and see if it is for you.
