Taking up our space can be a challenge, especially for women. No matter their role, education and the situation. Where does this come from? And what is the cost to us?
This is more widespread than we think, and we often tune out of it because of this. It in turns reinforces the collective view of women as less confident speakers. And we make allowances for this. We perpetuate the cycle, and no progress is made across generations.
I believe this can change, and it is our responsibility to regain control over how we take up our space.
In this episode you will learn:
- What behaviours or words are used when we shrink and stay small
- Where this hidden ‘disease’ is coming from
- The 3 steps to disrupt and change this pattern in communications
You will leave with a higher awareness of your communication style, and the one of others. You will feel inspired to take up more of your space, and to speak more confidently. Which will bring benefits for your career + life.
Please share this page or episode with you female friends or colleagues, so can we all step up in our space when communicating. This means we will collectively change the game for future generations of women.
RESOURCES:
Episode 4 – Hello Inner Critic – Your guide to more confidence
Career Catch up Instagram page
Career Catch up Facebook Group
NEXT STEP:
I mention in this episode my new career coaching offers:
- Career Audit: where am I at?
- Career Strategy: how do I get there?
- Interview Coaching: how do I get the job?
- Return to Work Coaching: how to smoothly transition back to work and keeping balance
Click HERE to learn more about any of these offers.
