Have you got these people at work who seem to often be down, in a low mood or negative in what they are talking about? Low vibe people exist literally everywhere – in every workplace.
Early on in my career, I just wished they didn’t. I dreamed of a (better) workplace where I wouldn’t be dealing with them. How naive was I! Fast forward 20 years and a lot of coaching on my mindset, and I’ve learnt how to work alongside these people.
The big watch out with low vibe people is your own reaction. You can feel easily drained, or low vibe yourself after spending time working with them. It doesn’t have to be, once you know how to manage your own emotions.
In this episode I give you the tools to handle conversations with low vibe people AND keep a positive energy yourself.
You’ll learn:
- What is really going on with them, and how to explain their low vibe
- How to read their energy and separate it from your own
- Why you can’t fix them
- Concrete steps to manage a conversation or meeting with them
- How you can learn from your triggers
You will leave understanding what you can control and affect, and what you can’t. You will have clarity on your role in the relationship, and tactics to grow your emotional intelligence.
Please share this episode with anyone who has an energy drainer in their workplace or life. We all know them!
NEXT STEP:
If you enjoy the content of this podcast episode, I invite you to sign up for my weekly newsletter. It includes more insights like these about managing your work, balance and mindset. These will help you have a more fulfilling and happier time in your career + life.
To sign up click HERE. I look forward to connecting with you more!
