Ep #82: Lessons from 2023
Here is my annual episode where I share my insights about the year, especially when it can seem hard to make sense of what’s happening. I bring you 3 reflections, including one explaining the collective and personal change processes we are going…
Ep #81: Reflections on Women
I’m seeing a lot of women whose health – physical, mental and emotional – is being particularly challenged on the back of the last few years. So in this episode I cover all the various factors affecting women these days, which you might identify…
Ep #80: Getting Ready for the Silly Season
It has started, hasn’t it? The busy, silly, crazy season in the lead up to Christmas. So I had to do an episode on this, because there is another way to get through the last 2 months of the year. A way that is more balanced, peaceful and manageable. I…
Ep #79: 15 Life Truths
Following my last episode on career truths, we expand the lens and dive into 15 powerful life truths. I share some key life lessons, principles and mindset strategies to maximise your life and happiness levels. Drawing from life coaching experience…
Ep #78: 15 Career Truths
This is a powerful episode where I share some important truths when it comes to career, work life, and employment. I draw from all my experience with client sessions over the last 6 years, plus my personal learning to distill 15 key insights that will…