Ep #28: What gratitude? [6 ways to feel true gratitude]

Ep #28: What gratitude? [6 ways to feel true gratitude]

by | May 4, 2021 | Podcast

Do you believe in gratitude? Do you have a gratitude practice? Don’t worry if you don’t. I spent 35 years of my life completely stranger to gratitude.  But it changed. And I started to feel the huge benefits of this incredible feeling. Because it is not a...
Ep #27: Energy drainers and givers

Ep #27: Energy drainers and givers

by | Apr 20, 2021 | Podcast

Do you know your energy drainers? I have become increasingly aware of my personal energy. How much I’ve got of it, and how I manage it. Unlike time and money which are very tangible, your energy is more subtle and an inner job. Yet many of us don’t value...
Ep #26: Doing Less

Ep #26: Doing Less

by | Apr 6, 2021 | Podcast

I am a self-confessed high achiever. I love to do more, not less. So I’ve been learning this lesson over the past few years. Doing less is actually the door to more success and fulfillment. Let me show you how.  There is no denying the work is on an upward...